I was just looking for the statistic that sex is equivalent to athletic exercise when I stumbled across this article in todays UK 'Daily Mail Online'.
The article gives ten reasons why sex is good for normal healthy people.
daily mail newspaper article Why sex good you 28th November 2013
What they didn't realise when researching this is that given a large percentage of the complications caused by or associated with diabetes are circulation related, then sex for diabetics must be even more health giving. Lets face it, anything which increases your exercise, heart rate, carbohydrate metabolism is in my own personal experience extremely useful especially when a lot of exercise is mind numbing.
Also, depression and loneliness are frequent issues for long term diabetics, so anything which causes the release of the positive hormones and makes you feel good must help and bind you to your loved ones.
I'm not surprised that sex is good, but alas not available on Dr's prescription.
I hope you enjoy the article.
Below are Amazon UK links to one of the 1999 published book mentioned at the end of the article, and to a more recent thesis for those who like to research their topics.
And for USA readers, here are the Amazon links
I hope this does not offend peoples sensibilities no smut is intended.
TBC
Diabetes self help Blog describing how i have lived with diabetes for over 35 years avoiding diabetic complications. Key learning points are given as i see them. The Blog is instructive and lighthearted
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